Thinking of ideas for our Class Charter

Exploring different types of families

Thinking about what makes us happy

Sound Therapy

Operation Encompass

Discussing good and bad touch

Learning about singer Sade as part of Black History Month

Thinking about the importance of friendship

Exploring 'win-win' conflict resolution

For Mental Health Week, we discussed this year's theme which is 'Belonging'. We talked about what it meant, listened to a song about being true to yourself and another about being kind to others. We have pledged to complete some very small, simple acts of kindness to hopefully brighten someone's day and make them feel like they belong. 

First Healthy Minds Team session- we learned that our mental health is made up of 4 parts: thoughts, feelings, body feelings and behaviour. We talked about our behaviours being our own choices, that 2 people can be in the same situation but be affected very differently and that by choosing helpful behaviours we can feel better.